Binge eating is now being defined as an eating disorder of its own category due to unique signs and symptoms that an individual shows when under this condition. People who are suffering from eating disorders may be categorized to be under anorexia or bulimia nervosa; it is possible that their actions may indeed be from a binge eating disorder.
Facts On Binge Eating
Binge eating is classified as an eating disorder where an individual eats large amounts of food in a single sitting, unlike overeating. An average person who suffers this disorder may be observed to "binge" at least twice every week within the first three months; though may continue on if left unchecked.
People who are suffering from this eating disorder may eat alone to avoid being discovered of their abnormal habits. There were also testimonies from people who were under this condition that they have uncontrolled urges to eat even when they are not hungry.
Difference With Other Eating Disorders
There is a slight difference between binge eating disorder (BED) and bulimia nervosa. People who are suffering from the latter are seen to be prone to compulsive physical exercise, while people who are under the former may not do anything strenuous at all. Also, overeating is not a characteristic of binge eating disorder in contrast to people who suffer from bulimia nervosa. It was said that people with BED may even have bouts of aversion towards food.
Causes
There is no known cause of why some people suffering from binge eating disorder. Though many classify this problem to be part of the signs commonly seen in bulimia nervosa; medical experts agree that this is separate condition from the type main types of eating disorders.
Common triggers may be sudden and extreme bouts of emotional surge -- such as sadness, depression, anger, anxiety, irritation, or even boredom. Ego might also become a trigger for binge eating disorder and is commonly observed to people who pay too much attention on their physical outlook -- usually thinking that the other have a better looking body may trigger the condition.
Health Risks
People who suffer from binge eating disorder may result to weakness and fatigue since the body lacks the proper nutrients to get it going in top form. Diabetes and cardiovascular problems were also reported considering that binge eaters usually take in large amounts of sugar or fat -- such as sweets, meats, fast food, junk food, and the likes.
High blood pressure and stroke is also a direct result of binge eating disorder, while more severe cases are prone to cancer cells forming in their system.
Avoid Immediate Diet
It is advisable for a person who is suffering from BED to stop thinking of going into a strict diet program to counteract their rapid weight gain. Medical experts who made a study of this condition reported that there are individuals who proceed immediately with a diet program after bouts of BED may only make matter even worst. It is advisable to undergo treatment to get rid of this condition before taking the next step to remove the physical and emotional effects on their bodies.
Treatment Methods
It is best if an individual who suffer from BED to seek the help of their health care provider. Taking a personal hand in treating the condition, such as dieting, may only make it worst.
The first step to a successful treatment is to first determine the cause of the condition. The trigger needs to be found in order to take the necessary steps to counter it -- though many are unsuccessful in mental treatment since they are quite ashamed of the condition and may even make up lies to cover the truth.
A treatment method called Cognitive-Behavioral Therapy is advised to people suffering from BED. This allows an individual to keep track of their daily eating habits and slowly change their abnormal eating habits starting from their mind -- cultivating the necessary determination and discipline to counteract any urges when the condition kicks in.
There are also specialized weight loss programs that targets people who are suffering from BED. This includes mental, emotional, and behavioral exercise coupled by slow and systematic physical exercise regime to help an individual lose weight while keeping tabs on their condition.
Facts On Binge Eating
Binge eating is classified as an eating disorder where an individual eats large amounts of food in a single sitting, unlike overeating. An average person who suffers this disorder may be observed to "binge" at least twice every week within the first three months; though may continue on if left unchecked.
People who are suffering from this eating disorder may eat alone to avoid being discovered of their abnormal habits. There were also testimonies from people who were under this condition that they have uncontrolled urges to eat even when they are not hungry.
Difference With Other Eating Disorders
There is a slight difference between binge eating disorder (BED) and bulimia nervosa. People who are suffering from the latter are seen to be prone to compulsive physical exercise, while people who are under the former may not do anything strenuous at all. Also, overeating is not a characteristic of binge eating disorder in contrast to people who suffer from bulimia nervosa. It was said that people with BED may even have bouts of aversion towards food.
Causes
There is no known cause of why some people suffering from binge eating disorder. Though many classify this problem to be part of the signs commonly seen in bulimia nervosa; medical experts agree that this is separate condition from the type main types of eating disorders.
Common triggers may be sudden and extreme bouts of emotional surge -- such as sadness, depression, anger, anxiety, irritation, or even boredom. Ego might also become a trigger for binge eating disorder and is commonly observed to people who pay too much attention on their physical outlook -- usually thinking that the other have a better looking body may trigger the condition.
Health Risks
People who suffer from binge eating disorder may result to weakness and fatigue since the body lacks the proper nutrients to get it going in top form. Diabetes and cardiovascular problems were also reported considering that binge eaters usually take in large amounts of sugar or fat -- such as sweets, meats, fast food, junk food, and the likes.
High blood pressure and stroke is also a direct result of binge eating disorder, while more severe cases are prone to cancer cells forming in their system.
Avoid Immediate Diet
It is advisable for a person who is suffering from BED to stop thinking of going into a strict diet program to counteract their rapid weight gain. Medical experts who made a study of this condition reported that there are individuals who proceed immediately with a diet program after bouts of BED may only make matter even worst. It is advisable to undergo treatment to get rid of this condition before taking the next step to remove the physical and emotional effects on their bodies.
Treatment Methods
It is best if an individual who suffer from BED to seek the help of their health care provider. Taking a personal hand in treating the condition, such as dieting, may only make it worst.
The first step to a successful treatment is to first determine the cause of the condition. The trigger needs to be found in order to take the necessary steps to counter it -- though many are unsuccessful in mental treatment since they are quite ashamed of the condition and may even make up lies to cover the truth.
A treatment method called Cognitive-Behavioral Therapy is advised to people suffering from BED. This allows an individual to keep track of their daily eating habits and slowly change their abnormal eating habits starting from their mind -- cultivating the necessary determination and discipline to counteract any urges when the condition kicks in.
There are also specialized weight loss programs that targets people who are suffering from BED. This includes mental, emotional, and behavioral exercise coupled by slow and systematic physical exercise regime to help an individual lose weight while keeping tabs on their condition.
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